Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript1OMAD Diet Plan: The Good, Bad, And UglyDiscover what you must know before considering the OMAD diet planJim O'ConnorNov 15, 20241ShareTranscriptSubscribe To Biohacker Bulletin Free!Here’s How Your Body’s Clocks Can Promote Weight GainSee how light and circadian rhythms can promote overeatingYour Body's Clocks And Weight GainResource of the Week… Tool To Determine Recovery And State Of Readiness To Exercise - Morpheus HRV ToolHRV Recovery Tool - MorpheusThanks for reading Biohacker Bulletin! Subscribe for free to receive new posts and support my work.SubscribeDiscussion about this videoCommentsRestacksBiohacker BulletinSubscribeAuthorsJim O'ConnorRecent Posts"Nature's Ozempic" or Expensive Placebo? Let's Talk About BerberineMay 19 • Jim O'ConnorWhy High Performers Delay Their Morning CoffeeApr 29 • Jim O'ConnorFoundayo Just Got FDA Approval — But Most People Are Missing the Real StoryApr 8 • Jim O'ConnorThe 4 Biggest Mistakes GLP-1 Users Make (And How To Avoid Them)Apr 2 • Jim O'ConnorCompounded GLP-1 vs. FDA-Approved: What Your Wallet Wants vs. What Your Body NeedsMar 5 • Jim O'ConnorOzempic/Zepbound vs. Retatrutide: Is the Next-Gen Fat Loss Drug About to Change Everything?Feb 25 • Jim O'ConnorThe GLP-1 Muscle Loss CrisisFeb 13 • Jim O'ConnorThe Science of Small Wins: Why Consistency Beats “All-In” in 2026Jan 28 • Jim O'Connor