Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript1OMAD Diet Plan: The Good, Bad, And UglyDiscover what you must know before considering the OMAD diet planJim O'ConnorNov 15, 20241ShareTranscriptSubscribe To Biohacker Bulletin Free!Here’s How Your Body’s Clocks Can Promote Weight GainSee how light and circadian rhythms can promote overeatingYour Body's Clocks And Weight GainResource of the Week… Tool To Determine Recovery And State Of Readiness To Exercise - Morpheus HRV ToolHRV Recovery Tool - MorpheusThanks for reading Biohacker Bulletin! Subscribe for free to receive new posts and support my work.SubscribeDiscussion about this videoCommentsRestacksBiohacker BulletinSubscribeAuthorsJim O'ConnorRecent PostsThe 4 Biggest Mistakes GLP-1 Users Make (And How To Avoid Them)Apr 2 • Jim O'ConnorCompounded GLP-1 vs. FDA-Approved: What Your Wallet Wants vs. What Your Body NeedsMar 5 • Jim O'ConnorOzempic/Zepbound vs. Retatrutide: Is the Next-Gen Fat Loss Drug About to Change Everything?Feb 25 • Jim O'ConnorThe GLP-1 Muscle Loss CrisisFeb 13 • Jim O'ConnorThe Science of Small Wins: Why Consistency Beats “All-In” in 2026Jan 28 • Jim O'Connor5 Proven, Science-Backed Tactics for Lasting Weight Loss (Built for Busy Professionals)Jan 7 • Jim O'ConnorWhy Most Health & Weight Loss Resolutions Fail — and the 5 Evidence-Based Ways to Make Them Stick in 2026Dec 31, 2025 • Jim O'ConnorTop GLP-1 Mistakes Busy Professionals Are MakingDec 18, 2025 • Jim O'Connor