If you’ve ever lost weight… only to gain it back, this isn’t a motivation problem.
It’s a brain and biology problem.
In this issue of Biohacker Bulletin, I’m breaking down the exact evidence-based framework I use to help people build health habits that actually last—without relying on willpower.
Want the full brain-based system behind this approach?
I’m hosting a free, evidence-based training on how to tap into your brain’s hidden superpowers to lose weight—and keep it off long term.
👉 https://wellnessword.com/brain-body-transformation
Happy New Year! I hope 2026 brings you and yours great health, happiness, and prosperity!
