The GLP-1 Personality Effect: When Food Stops Being Fun (And What It Means For Your Identity)

60% of GLP-1 users report losing interest in food pleasure and social eating. Here's the neuroscience of why it happens—and why it's temporary.

1 hr ago • Jim O'Connor

11:26

How to Lose Fat (Not Muscle) on GLP-1 — The Exact 5-Component Protocol

If you're on Ozempic, Wegovy, or Mounjaro, you need to know this. Here's the exact system to prevent muscle loss, maximize fat loss, and maintain…

Jun 10 • Jim O'Connor

1

7:05

May 2026

Your Brain on GLP-1: The Neuroscience That Explains Why 70% Fail (And How to Be in the 30%)

Discover the missing piece of the puzzle for permanent results

May 28 • Jim O'Connor

1

4:34

"Nature's Ozempic" or Expensive Placebo? Let's Talk About Berberine

Before you spend $20 on TikTok's latest weight loss miracle, here's what the actual research shows (and what "influencers" aren't telling you)

May 19 • Jim O'Connor

1

3:32

April 2026

Why High Performers Delay Their Morning Coffee

Most people drink coffee within minutes of waking up - try delaying to increase the positive effects of the cortisol awakening response

Apr 29 • Jim O'Connor

1

1:26

Foundayo Just Got FDA Approval — But Most People Are Missing the Real Story

Discover exactly what you must know about this new GLP-1 weight loss pill

Apr 8 • Jim O'Connor

1

1

3:46

The 4 Biggest Mistakes GLP-1 Users Make (And How To Avoid Them)

Discover inside how to optimize your GLP-1 journey for free

Apr 2 • Jim O'Connor

3:09

March 2026

Compounded GLP-1 vs. FDA-Approved: What Your Wallet Wants vs. What Your Body Needs

The $300 question: Are compounded GLP-1 medications worth the risk?

Mar 5 • Jim O'Connor

1

4:39

February 2026

Ozempic/Zepbound vs. Retatrutide: Is the Next-Gen Fat Loss Drug About to Change Everything?

Discover why Retatrutide in the near future may make the current GLP-1's obsolete

Feb 25 • Jim O'Connor

1

1:57

The GLP-1 Muscle Loss Crisis

Why You're Losing More Than Just Fat (And How to Protect Your Body)

Feb 13 • Jim O'Connor

1

5:22

January 2026

The Science of Small Wins: Why Consistency Beats “All-In” in 2026

How tiny daily habits compound into better health, higher productivity, and longer life

Jan 28 • Jim O'Connor

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1

2:20

5 Proven, Science-Backed Tactics for Lasting Weight Loss (Built for Busy Professionals)

Why Lasting Weight Loss Is a Brain Problem—Not a Willpower Problem

Jan 7 • Jim O'Connor

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7:47